View Workout (Michael Grese)
I Park Recovery
June 12, 2010 (Night)
Exercise Type: Run
Weather: 80
Comments:
Took off the watch and ran the I Park loop. Was on soft surfaces virtually the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | Asics Gel Nimbus 11 (b&w) 4 |