View Workout (Tom Brennan)
(Untitled)
June 12, 2010 (Morning)
Exercise Type: Bike
Weather: 72 degrees and windy
Comments:
Not really hills but had the kids in the trailer and the south wind was strong on East Ave in Bayhead/Mantoloking felt like up hill the whole way until I turned around
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 40:15 | 5:45 / Mile | Hills | Shoes while Biking |