View Workout (Matthew Simonson)
Meandering in Maryland
June 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt sore and tired from 2 days ago, but ended up going on a long run all the same. After 10 years of runs starting from my house, it's hard to find exciting new places to explore unless I run for at least a couple miles first, so that really adds on the mileage. This time I struck off for the wilds of suburban Maryland exploring that neighborhood between Massachusetts and River. Did that trail I love along the creek in Somerset on the way out and the way back. Hot day for a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:12:00 | 7:59 / Mile |