View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bike ride with Kaleb :)

June 13, 2010 (Morning)

Exercise Type: Bike

Comments:
we were going pretty fast - about 20 mph during some portions
training for the traithlon we are doing in August!!

Distance Duration Pace Interval Type Shoes
16.5 Miles   New 14