View Workout (Sherry Needham)
hot sweaty run
June 2, 2010 (Morning)
Exercise Type: Run
Weather: Hot, Humid, nice breeze
Comments:
VERY humid today, but at least there was a cool breeze! Great run, did not need to walk at all. Forgot to start my HR monitor so I'm not really sure how long the run took, but if felt very typical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.36 Miles | 25:00 | 10:35 / Mile | Steady State | Nike Zoom Vomero+ 4 |