View Workout (Sherry Needham)
Saturday Run, Part 1
June 12, 2010 (Morning)
Exercise Type: Run
Weather: cloudy, comfortable
Comments:
only got 1/2 mile done before torrential rain forced a break.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.2 Miles | 12:10 | 10:08 / Mile | 161 | 172 | Easy | Nike Zoom Vomero+ 4 |