View Workout (Cindy Spahn)
(Untitled)
August 31, 2008 (Morning)
Exercise Type: Run
Comments:
meh. was suppose to make it 10 but i miss mapped it and ended up a little short. uncomfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Brooks defyance blue |