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Long Shaker Run

June 13, 2010 (Morning)

Exercise Type: Run

Weather: 75 Cloudy/Humid

Comments:
Soberlook up South Park to Brainard and back (alone) -

This was the first time I tried to run this far since the last flair up so my knee was a concern. Today was a good day and it didn't hurt at all until the last mile. I was pretty seriously dehydrated so my body didn't want to do this. Even so, I enjoyed the early morning run.