View Workout (Will Landis)
Check 2
June 13, 2010 (Afternoon)
Exercise Type: Run
Weather: wat to Hot, way to Humid
Comments:
Ran with Aaron and Matt, glad we decided not to do BFL. It had just stopped raining and the sun came out so you could see the steam rising from the ground. From the start I was breathing hard and struggling. Never could get going really, added on in the trails at the top of Check 2. After that we finished the run, I got a blister under my right arch and overall just died in the last 2 miles. They went on to finish without me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Training | Asics Gel-Landreth 5 (Running) 10.5 |