View Workout (Rachel Madden)
(Untitled)
June 13, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, 72
Comments:
Ran the mile loop by the house. I felt good except for the hill. It got me every time but I was able to recover. I was running under 8:00 the whole time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Race |