View Workout (Lucas Pfaffenroth)
Lapham Peak
June 13, 2010 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
My stomach hates me but I got through the black trail in one piece. Get ready Russ. Get ready for the greatest comeback in the history of CUW athletics.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Adizero Sonic |