View Workout (Tom Brennan)
(Untitled)
June 13, 2010 (Night)
Exercise Type: Bike
Comments:
Did 3 90 second intervals and then a 8:13 min interval
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.25 Miles | 1:00:10 | 4:32 / Mile | Interval | Shoes while Biking |