View Workout (Caleb Adcock)
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Sunday run
June 13, 2010 (Night)
Exercise Type: Run
Weather: Sunny hot
Comments:
Ran on the treadmill at my house and felt good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.44 Miles |
40:00 |
9:00 / Mile |
Steady State
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