View Workout (Kaleb Keyserling)
short run after biking
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
I biked with Lauren for 16 miles and then went for a short run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile | 1140 2 |