View Workout (Andrew Friesema)
Shupps Grove out n back morning run
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
Ran easy morning run out past Shupps Grove and rolled back home. Hot and humid, terrible running weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy |