View Workout (Kristen Tahani)
treadmill
June 13, 2010 (Night)
Exercise Type: Run
Weather: easy.... slower
Comments:
Was going to run eight miles today... on advice of Babak I stopped at 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:00 | 11:00 / Mile | Saucony Guide 3 |