View Workout (Jeff "Danger" Atkinson)
Ordinary
June 13, 2010 (Night)
Exercise Type: Run
Weather: 70
Comments:
Ran 4.75 on my own. My stomach was feeling pretty full at the beginning but turned out to be a decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 33:38 | 7:04 / Mile | Mizuno Wave Elixir 5 |