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evening

June 10, 2010 (Morning)

Exercise Type: Run

Comments:
haha really didnt want to get out the door today but waited until after dinner and went w. andrea which made the whole run more enjoyable. was nice to get out when it was a little cooler. bugs are bad around the water. went on some intense trails in N. Park. its funny because I rarely go on these.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Defyance Purple