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softball

June 13, 2010 (Morning)

Exercise Type: Run

Comments:
so in order to provide myself with something to do when I am to decrepid to run any longer I decided to join a softball league. haha well really I am playing because the chem e team doesn't have enough girls and it seems like fun. either way, thanks to andrea, mark, and brett for teaching me how to play today so I don't embarass myself in the game tomorrow. went running late with Andrea and moved pretty quickly most of the run. happy because I am finally feeling pretty good running again. haha we probably dropped a 6:15 mile between 4 and 5 on the Parkland loop. we didn't officially time it but just from a rough estimate from the watch it was not slow. haha going to back off a little for the rest of the week i think ... wish me luck in the game tomorrow!

Distance Duration Pace Interval Type Shoes
7.0 Miles   Defyance Purple