View Workout (lawrence smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fishbowl Gym Range of Motion

June 10, 2010 (Morning)

Exercise Type: Weights

Comments:
10 X 15 bent knee sit ups, 5 X 15 torso bends, ball on wall, 5X 15 flat hamstring, 5 X 15 sit hamstring, 5 X 15 quad machine

Share on Facebook | Public Link