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Core
June 14, 2010 (Afternoon)
Exercise Type: Weights
Weather: 1030am
Comments:
1x2min plank w/leg raises. 2xside plank (45sec). 2x50 incline situps. 3x20 pushups. 2x10 dips. 3x20 back extensions. 2x10 pushups. 1x65 incline situps.