View Workout (Steve Wood)
Buffalo Half Marathon
May 30, 2010 (Morning)
Exercise Type: Run
Comments:
2nd Half Marathon; practiced Carb Loading the night before, pretzel diet, gatorade, shot blox during race. Sped up on hills and caught breath on downhill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.42 Miles | 2:03:05 | 9:10 / Mile | Race |