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June 12, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.9 Miles 40:38
0.36 Miles 5:20 14:48 / Mile Warmup Saucony Omni 8 (blue)
3.23 Miles 30:41 9:29 / Mile   Saucony Omni 8 (blue)
0.31 Miles 4:37 14:53 / Mile Cooldown Saucony Omni 8 (blue)

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