View Workout (Jason Daza)
(Untitled)
June 13, 2010 (Morning)
Exercise Type: Elliptical
Comments:
Cross-ramp 10
Resistance 12; 15 @ halfway point
Before Celtics game 5 win over Lakers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.95 Miles | 1:05:00 | 10:55 / Mile | Training | New Balances MR760ST |