View Workout (Camille McKeon)
WOL @ UNCW Track
June 14, 2010 (Night)
Exercise Type: Run
Weather: 97 heat index 105
Comments:
Easy run to woods and then out, got lost w/Jenn, Kristen picked us up, back to track, 2xSkips, High Knees, Russians, stretch adn done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 42:00 | 11:03 / Mile |