View Workout (Brian Graves)
pool workout
August 28, 2008 (Morning)
Exercise Type: Swim
Comments:
6:30 am pool workout. 30min aqua jog w/out belt 15 min swim. avg pulse 160's. felt more anerobic than aerobic
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| defayance |