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I agree with Grogan's Log Title

June 14, 2010 (Night)

Exercise Type: Run

Weather: 73

Comments:
Headed out as the sun was beginning to set, and the weather got really nice for the 2nd half of this run. The pace was easy and relaxed.

To try to solve yesterday's foot problems I got Dr. Scholls pads for the front of my shoes. This seemed to help my left foot b/c it didn't really give me any trouble. My right foot got worse because it was burning and it felt like my foot strike was way off, hurting the outside of my foot. 5.5 in I took out the pad in the right foot and also took off my sock. This seemed to work for the last 2.5 ish because there was no pressure where the pain had been. I'm going to try to keep running with no sock on the right foot to see if this permanently solves the issue.

MMS and back

Distance Duration Pace Interval Type Shoes
8.2 Miles 57:05 6:57 / Mile   Asics Gel Nimbus 11 (b&w) 4