View Workout (Phil Cornelius)
(Untitled)
June 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
adductors (mostly right) began hurting about 20 minutes in, and the aching would fade in and out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:19 | 8:06 / Mile |