View Workout ("New Guy" )
Saw a crazy guy on my Bike ride today... he was talking to him self... so i talked to him, it was pretty sweet, made my day
June 14, 2010 (Morning)
Exercise Type: Bike
Weather: overcast, mod temps, kinda mug
Comments:
60min Bike MED
STR
COOOOOOOOOORRREEEEE!
ITB's on both legs are a bit tightish... some soreness... nothing more than that... feelin great overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.07 Miles | 1:00:00 | 4:35 / Mile | Nike Air Pegasus 26 |