View Workout (Brett Beaugureau)
(Untitled)
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with a watch for the first time today just to get some sort of baseline for where i am right now. went out in about 6:45 and back in a little under 6 minutes. was totally gassed afterwards. im probably better off just going slow and building endurance though, gonna do more of that from now on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Brooks Adrenaline Red/Gray |