View Workout (Robert Carpenter)
mohican st park
August 31, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
nice run with matt riley, trails were pretty up and down and lots of turns but it was fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.7 Miles | 1:35:11 | 7:29 / Mile | 3000 3 |