View Workout (Jennifer Dorr)
First Day of XC Camp
August 25, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
It was great to be running with the team. We ran around the lake at Green Lakes State Park, and it was beautiful. They really are "green" lakes. On the way back to the campsite, we went up quite a long and steep hill. It was a tough hill, but it felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.47 Miles | 45:07 | 8:14 / Mile |