June 14, 2010 (Morning)
Exercise Type: Run
Comments:
worked for like 13 hours today at the plant ... long day but made it back by like 6:40 ish to run down to the first game. So I am not the best softball player in the world but I am not the worst either so the games are pretty fun. ran a mile down plus the coventry loop backwards afterwards for 5ish i think
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Defyance Purple |