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first game

June 14, 2010 (Morning)

Exercise Type: Run

Comments:
worked for like 13 hours today at the plant ... long day but made it back by like 6:40 ish to run down to the first game. So I am not the best softball player in the world but I am not the worst either so the games are pretty fun. ran a mile down plus the coventry loop backwards afterwards for 5ish i think

Distance Duration Pace Interval Type Shoes
5.0 Miles   Defyance Purple