View Workout (Chris Catton)
Late run
June 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 30 minutes with Mark through the streets at night after watching NCAA's. I was fired up and ready to go!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:00 | 6:39 / Mile |