View Workout (William kessenich)
Fullersburg 3x
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
Tried to keep a nice tempo. Felt great miles 5-9 and not bad, but a little tired for the rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:36:00 | 7:06 / Mile |