View Workout (Ryan Cox)
Pioneer peak
June 12, 2010 (Morning)
Exercise Type: Other
Comments:
Hiked pioneer. 6,380 vf. I know it's not a run but without it it looks like I did nothing all week. I did run down...so that's like 9 I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 7:11:29 | 23:58 / Mile | Training |