View Workout (Adam Snow)
temo run
June 15, 2010 (Morning)
Exercise Type: Run
Weather: cloudy with strong winds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Kilometers | 22:35 | |||
| 5.0 Kilometers | 20:25 | 4:05 / Kilometer | Tempo | |
| 0.4 Kilometers | 2:10 | 5:25 / Kilometer | Cooldown |