View Workout (Jesse Paul Houchens)
Durango Ski Hill
June 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran up the ski hill to the college and along the rim of the mountain. Then came down and ran along the river. Gorgeous run; however, the first hill was really slow. 1000 ft of vertical change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 40:33 | 9:47 / Mile |