View Workout (Chris Kelly)
Jackson
June 11, 2010 (Night)
Exercise Type: Run
Weather: Humid
Comments:
My grandparents 50th weeding anaversry is this weekend so the boys of the family went up to see them this weekend. Did this run right when we got there which ended up being around 10 at night becasue the rest of the day was consumed with work and packing/driving to their house in Michigan. Pretty decent run, very very humid though. Tried to keep it easy and under control. Ran through sharp park for an out and back. A kid threw a basketball at me when I ran by the basketball courts. Kinda wanted to say something but decided against it.
Streach, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:57 | 6:29 / Mile | Easy | New 10's |