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June 15, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.9 Miles 35:42
0.36 Miles 5:03 14:01 / Mile Warmup Saucony Omni 8 (blue)
3.23 Miles 30:39 9:29 / Mile   Saucony Omni 8 (blue)
0.31 Miles Cooldown Saucony Omni 8 (blue)

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