View Workout (Zoe McAlear)
Eastern Heights Trails
June 15, 2010 (Morning)
Exercise Type: Run
Comments:
felt better than yesterday - hip was tight midway through and afterwards while stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Asics 2150's |