View Workout (Jon Garrett)
5 mile run
June 15, 2010 (Morning)
Exercise Type: Run
Weather: sunny and a bit of a breeze
Comments:
wasn't going as slow as i thought
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:36 | 6:55 / Mile | Steady State |