August 30, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
I had a GREAT time! I felt like i did the best i could, it was soo much fun to pass people ! i didnt think i would! Im soo happy i joined! Thoes two hard weeks of two a days totally paid off! i really really love being on the team!
i cant wait for the next race! and i will remember my warm up pants for sure the next time! :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 26:12 | 8:25 / Mile |