View Workout (Craig Morgan)
easy-ish run
June 15, 2010 (Night)
Exercise Type: Run
Weather: pretty nice out but humid
Comments:
didnt feel that good today, ran a really hilly route too. this run felt as hard as the 14 miler on sunday. good thing tomorrow is an easy day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:14:27 | 7:15 / Mile | lunarglides |