View Workout (Patrick Ochoa)
MAMA!!!
June 15, 2010 (Night)
Exercise Type: Run
Weather: warm
Comments:
i went to mirandas house(which is exactly 3 miles from my house), said hi, and went back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 52:28 | |||
| 6.0 Miles | 45:32 | 7:35 / Mile | Easy | |
| 0.8 Miles | 6:56 | 8:39 / Mile | Cooldown |