View Workout (Chad McGarvie)
(Untitled)
August 28, 2008 (Morning)
Exercise Type: Run
Weather: cool around 70
Comments:
This mornings run was some what humid I think that in the future before morning practice I should try and drink some water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |