View Workout (Armando Rodriguez)
(Untitled)
June 11, 2010 (Morning)
Exercise Type: Run
Weather: Hot extremely humid day
Comments:
The day after my first day i felt sore. My left hip started acting up a little along with my calfs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:20 | 7:19 / Mile | Easy |