View Workout (Chad McGarvie)
(Untitled)
August 30, 2008 (Morning)
Exercise Type: Run
Weather: hot around 80
Comments:
Today I ran later in the mornig which wasn't such a great choice in the future I need to try and runner earlier like around eight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile |