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(Untitled)
June 15, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
20 min run
STR
ABBS
Pull ups
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
20:00
|
1.0 Miles |
7:50 |
7:50 / Mile |
Speed
|
|
1.0 Miles |
12:10 |
12:10 / Mile |
Easy
|
|