View Workout (Brian Link)
add some hills
June 14, 2010 (Morning)
Exercise Type: Run
Weather: hot, hazy, humid
Comments:
b-villeloop with snavely and dridge hills added for spice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:18:00 | 7:05 / Mile | pulse 052610 |